Meet the Coaches
CrossFit Level 1 Trainer; CrossFit Weightlifting Certified
Abby is a resident of Sioux City since moving here from Sheldon, Iowa twenty years ago. A long time fitness enthusiast, she discovered CrossFit in Spring of 2012 and became instantly addicted to the challenge and the results it brought. Abby has a passion for coaching and motivating other athletes to challenge themselves and reach their fitness goals.
CrossFit Level 1 Trainer
Brady was born and raised in Houston, Texas. He made his way to Sioux City to play football for Briar Cliff University and graduated in 2012. Brady is an Ace Certified Personal trainer and is also a level 1 CrossFit trainer. He loves being part of the CrossFit community and looks forward to the future of CrossFit FS!